Sunday, November 30, 2008

Dinner

Turkey sandwich with mayo, lettuce, tomato, and cheese on wheat

Water to drink

Lunch pt 2

Fish n chips with lots if ketchup

Lunch pt 1

I had 2 cheese sticks and one potato skin and a glass of light beer to drink


Late night snack

Chips and dip (salsa and cream cheese) with water to drink

Sent from my iPhone

Saturday, November 29, 2008

Dinner

Roasted chicken sandwich with mayo, lettuce, and tomato

Water to drink

Christmas spirit

Hot chocolate with marshmallows

Afternoon tea

Earl grey with honey

Lunch

Tuna Sandwich from Jimmy John's with way too much mayo and a Dr. Pepper to drink

Friday, November 28, 2008

nighttime coffee

cafe mocha

Dessert

Cranberry coffee cake

Dinner

Salad with ranch dressing and a glass of wine to drink

Evening tea

Earl grey with honey

Lunch

Fijita - chicken, cheese, sour cream, and salsa
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Water to drink

Thursday, November 27, 2008

Dessert

Cranberry coffee cake

Shared slice with Bryan

Dinner

Hashbrowns with ketchup with water to drink

Thanksgiving dessert

Chocolate cake - left a little

Thanksgiving lunch

Turkey and beans and cranberry sauce

Plus a handful roasted nuts and 2 rolls

Lots of white wine

Noon coffee

Cafe mocha

Wednesday, November 26, 2008

Dessert

M&M mcflurry with extra m&m's

Dinner again again

Ugh bad - pms = 6 pc chicken mcnuggets and sweet and sour sauce with
water to drink

Dinner again

Hash browns with ketchup and water to drink

Dinner

Salad with tomato, cheese, and mushrooms with rasberry dressing

Water to drink

Noon coffee

Cafe mocha

Lunch

Hash browns with ketchup with water to drink

Before bed tea

Earl grey with honey

Sent from my iPhone

Tuesday, November 25, 2008

Dinner

Turkey sandwich on wheat with mayo and tomato with water to drink

Sent from my iPhone

Lunch

Hashbrowns with ketchup and water to drink

Monday, November 24, 2008

After class snack

Whole wheat apple pancake with lots of syrup

Ate almost all of it

Earl grey tea with honey and water to drink

Dinner

Chili with 2% cheese and fat free sour cream with water to drink

Lunch

Canned fried apples 200 calories

Water to drink

Mid morning tea

Green tea with honey

Sent from my iPhone

Sunday, November 23, 2008

Dinner

Chicken, beef, and cheese quesadilla with sour cream

water to drink

Ate half

Afternoon coffee

Skinny and sugar free

Lunch

Pasta with chicken, cheese, broccoli, mushrooms, and tomatoes with
water to drink

Ate about half

Saturday, November 22, 2008

Dinner

Pasta with tomato sauce with Parmesan and mozzerella with water to drink

Lunch

Potato pancakes with sour cream

Water to drink

Ate lil more than half

before breakfast

green tea with honey

Friday, November 21, 2008

After dinner coffee

Bryan added whip cream (fat free) and chocolate chips to my cafe mocha

Dinner

Bad but good

Pizza from papa murphys

Lunch

Sushi!

Mid morning breakfast

Edamame yum!

After dinner coffee

Some skinny coffee drink from it's a grind

Dinner

Went a little bad and had a baked potato with 2% cheese, fake butter,
sour cream, & ranch dressing

Had water to drink

Ate about 3/4

Thursday, November 20, 2008

After breakfast coffee

Cafe mocha

Breakfast

Eggs, mushrooms, & cheese
Sooooo good!

Wednesday, November 19, 2008

Late dinner

Salad with rasberry dressing and water to drink

Coffee for lunch

Cafe mocha

Mid morning breakfast

Hash browns with ketchup and water to drink

I left a few squares

Tuesday, November 18, 2008

Dessert

Cafe mocha...mmmm

Dinner

Bryan made layered chicken which includes:
Chicken
Potatoes
Carrots
Mushrooms
Leeks

I hade about half a bowl and didn't eat most of the chicken with water
to drink

I then had a small handful of cashews

Lunch

Chicken noodle soup
4 grams of fat 140 calories

Mid morning snack

Rice snacks
I had 14 so 120 calories and no fat
Not a healthy snack but there are worse options
Eaten mostly out of boredom and knowing that lunch is a long way off

Breakfast

60 calories and no fat
Blueberry mmmmmm....

Monday, November 17, 2008

Dessert

Cafe mocha by the Bryan
A must some nights

Rest of dinner

Hash browns with ketchup
Water to drink

Dinner?

Mahi mahi in tomato sauce leftover from last night
With water to drink